Yoga in English Buchs, Switzerland
Find calm, strength, and space to breathe.
Gentle and mindful yoga classes with Diana - created for real bodies, and peaceful progress.
Book your class now!
About me
Practice shaped by calm attention.
I discovered yoga more than 15 years ago during a hot Bikram yoga class — and it was love at first practice. What started as curiosity quickly became an important part of my everyday life.
After completing my 200-hour Hatha yoga teacher training, I also had the chance to spend time in the mountains of Nepal, where I found deeper inspiration in the roots and traditions of yoga. It was there that I first encountered the calming sound of singing bowls and brought some home with me.
Today, I teach Hatha-inspired yoga classes in Buchs, Switzerland. My classes are held in English and are open to both beginners and more experienced students.
I like to create classes that feel supportive, grounding, and enjoyable at the same time — combining strengthening, stretching, balance, mobility, and relaxation. My goal is not perfection, but helping people reconnect with their bodies, slow down a little, and leave the class feeling better than when they arrived.
Every session ends with relaxation and the calming sound of the singing bowl — a small ritual that helps you fully unwind before stepping back into everyday life.
Classes
Yoga for every day.
Hatha Yoga
Breath-led movement with calm energy.
Private Sessions
Personal guidance tailored to your needs.
What if I'm a beginner?
You are very welcome.
My classes are open to both beginners and experienced students, and I always offer options for different levels. You don't need to be flexible, strong, or "good at yoga" to join.
The focus is not on perfection, but on moving with awareness, feeling more connected to your body, and enjoying the practice at your own pace. If it's your first class, I'll help guide you through the movements and make sure you feel comfortable.
Schedule
Join a weekly class.
There are a few parking spaces next to the building, but if they are full, you'll find a large free parking area about 150 meters further down the road, on the right-hand side after Altendorferstrasse 38.
FAQ
Good to know.
Do I need any previous yoga experience?
Not at all. Beginners are very welcome, and the classes are designed so everyone can practice at their own pace. I always offer easier and more challenging options depending on your experience and how you feel that day.
Do I need to be flexible to join?
Definitely not. Flexibility is something that develops over time through regular practice. You can start yoga exactly as you are.
What style of yoga do you teach?
My classes are Hatha-inspired and combine strengthening, stretching, mobility, balance, breath awareness, and relaxation. The pace is mindful and supportive, with space to slow down and reconnect with your body.
Are the classes held in English?
Yes, all classes are taught in English.
What should I bring to class?
Please wear comfortable clothes that allow you to move freely and bring your own yoga mat if you have one. If not, don't worry - mats and props are also available at the studio.
Is there a place to change or shower?
Yes, there is space to change before and after class. Please note that there are no shower facilities available at the studio.
What if I can't do every pose?
That is completely okay. Yoga is not about performing poses perfectly. You are always encouraged to listen to your body, rest when needed, and choose the variation that feels right for you.
How many people are usually in a class?
The classes are kept relatively small, which allows for a more personal and relaxed atmosphere.
Can yoga help with stress and stiffness?
Many students join yoga to move more, release tension, improve mobility, and create a little space to slow down from everyday stress. While every experience is different, yoga can be a great support for both body and mind.
Do I need to book in advance?
Yes, please book your class in advance through the booking calendar so I can keep the group sizes comfortable for everyone.
Testimonials