Yoga in English Buchs SG, Switzerland
Feel at home in your body.
Small group yoga classes focused on movement, balance and relaxation.
Book your class now!
About me
Move, breathe and slow down.
I discovered yoga more than 15 years ago during a hot Bikram yoga class, and it was love at first practice. What started as curiosity soon became an important part of my everyday life.
After completing my 200-hour Hatha yoga teacher training, I spent time in the mountains of Nepal, where I found deeper inspiration in the roots and traditions of yoga. It was also there that I discovered the calming sound of singing bowls, something that has become part of the relaxation at the end of my classes.
Today, I teach Hatha-inspired yoga classes in Buchs, Switzerland, in a warm and supportive atmosphere. I teach my classes in English and welcome both beginners and more experienced students.
Classes
Yoga for every day.
Hatha Yoga
Breath-led movement with calm energy.
Private Sessions
Personal guidance tailored to your needs.
Curious about my teaching style?
A glimpse into my Hungarian yoga videos.
What if I'm a beginner?
You are very welcome.
My classes are open to beginners, and I always offer options for different levels. You don't need to be flexible, strong, or "good at yoga" to join, because the focus is not on perfection, but on moving with awareness, feeling more connected and enjoying the practice at your own pace.
Schedule
Join a weekly class.
There are a few parking spaces next to the building, but if they are full, you'll find a large free parking area about 150 meters further down the road, on the right-hand side after Altendorferstrasse 38.
Frequently Asked Questions
Good to know.
Do I need any previous yoga experience?
Not at all. Beginners are very welcome, and the classes are designed so everyone can practice at their own pace. I always offer easier and more challenging options depending on your experience and how you feel that day.
Do I need to be flexible to join?
Definitely not. Flexibility is something that develops over time through regular practice. You can start yoga exactly as you are.
What style of yoga do you teach?
My classes are Hatha-inspired and combine strengthening, stretching, mobility, balance, breath awareness, and relaxation. The pace is mindful and supportive, with space to slow down and reconnect with your body.
Are the classes held in English?
Yes, all classes are taught in English.
What should I bring to class?
Please wear comfortable clothes that allow you to move freely and bring your own yoga mat if you have one. If not, don't worry - mats and props are also available at the studio.
Is there a place to change or shower?
Yes, there is space to change before and after class. Please note that there are no shower facilities available at the studio.
What if I can't do every pose?
That is completely okay. Yoga is not about performing poses perfectly. You are always encouraged to listen to your body, rest when needed, and choose the variation that feels right for you.
How many people are usually in a class?
The classes are kept relatively small, which allows for a more personal and relaxed atmosphere.
Can yoga help with stress and stiffness?
Many students join yoga to move more, release tension, improve mobility, and create a little space to slow down from everyday stress. While every experience is different, yoga can be a great support for both body and mind.
Do I need to book in advance?
Yes, please book your class in advance through the booking calendar so I can keep the group sizes comfortable for everyone.
Testimonials